Wrestling

Wresting is one of the oldest forms of martial arts and was the first Olympic sport. This class includes various techniques such as throws, takedowns, joint locks, pins and other grappling holds.

 
 
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Wrestling

This class is open to all adult students (over the age of 16) studying wrestling. Students will learn the fundamentals of fundamentals of wrestling including proper positions and postures, takedowns, reverses, and basic training techniques.

The structure of the class is comprised around a warm-up, lessons in technique, and partner training to practice the wrestling techniques from the lesson.

 
 

Our Team

 
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Murilo Bustamante

Co-Founder of Brazilian Top Team

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Marcelo Perdomo

Head of Brazilian Top Team Long Beach

 

The Benefits

 

Develop Self Confidence

Promote Functional Strength and Weight Loss

Learn Self Defense

Improve Coordination, Flexibility and Balance

Team Building Atmosphere

Help Relieve Stress

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Request A FREE Class

 
 
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LOCATION

2680 Dawson Ave

Long Beach, CA 90755

PHONE

(562) 331-0138