Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and applying joint locks, chokeholds, and sweeps to defeat one’s opponent. Developed in Brazil, BJJ traces it’s roots to the Japanese martial art of judo and has evolved to becomes its own martial art, sport, and way of life.
Brazilian Jiu-Jitsu All Belts
This class is open to all adult students (over the age of 16) studying Brazilian Jiu-Jitsu. Students will learn a range of fundamental to advanced BJJ training techniques. The deliberate mixing of belts allows beginner students to gain hands on fundamentals training with the advanced students and, in turn, the advanced students gain suitable training partners to polish their fundamentals and test new, advanced techniques.
The structure of the class is comprised around a warm-up, a lesson in technique, partner training, and sparring to practice their overall BJJ.
Brazilian Jiu-Jitsu Fundementals
This class is open to all adults (over the age of 16) beginning their Brazilian Jiu-Jitsu training. Students will learn the fundamentals of BJJ and basic training techniques.
The structure of the class is comprised around a warm-up, a lesson in technique and partner training to practice the technique from the lesson.
Kids Brazilian Jiu-Jitsu
This class is for kids (under the age of 16) beginning their Brazilian Jiu-Jitsu training. Students will learn the fundamentals of BJJ and basic training techniques.
The structure of the class is comprised around a warm-up, a lesson in technique, partner training, and sparring to practice their overall BJJ.