Mixed Martial Arts
Mixed martial arts (MMA) is a full-contact combat sport that allows stand-up and ground striking and grappling from various combat sports and martial arts. Popularized by the Ultimate Fighting Championship (UFC), Pride Fighting Championships, and other prominent fighting tournaments, MMA has grown from a niche sport to one of the fastest growing sports in the world.
Mixed Martial Arts - No Gi
This class is open to all adult students (over the age of 16) looking to learn mixed martial arts with a particular focus on no-gi Brazilian Jiu-Jitsu, otherwise known as submission wrestling or submission grappling. Students will learn the fundamentals of no-gi BJJ and basic training techniques.
The structure of the class is comprised around a warm-up, a lesson in technique, partner training and sparring to practice your overall No Gi BJJ.
Mixed Martial Arts - Boxing
This class is open to all adult students (over the age of 16) looking to learn mixed martial arts, with a particular focus on boxing or stand-up striking. Students will learn the fundamentals of MMA boxing and basic training techniques.
The structure of the class is comprised around a warm-up, a lesson in technique, partner training and sparring to practice your overall MMA boxing.
